English style pounded cheese (recipe)
| English style pounded cheese (recipe) | |
|---|---|
| Name | English style pounded cheese |
| Ingredients | Unsalted butter • Port wine • Liquid honey • Curry powder • Black pepper • Limburger cheese • Cheddar cheese • Butter |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 77.6 |
| Fat | 6.6 |
| Protein | 2.6 |
| Carbohydrate | 1.8 |
| Fiber | 0 |
| Net carbohydrates | 1.8 |
| Sugar | 1.6 |
| Saturated fat | 4.1 |
| Cholesterol (mg) | 19.5 |
| Sodium | 91.3 |
| Servings | 8 |
| Yield | 3/4 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
English style pounded cheese (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In small, heavy bottomed bowl, mix softened butter, Port, honey, curry powder and pepper. Don't worry if the Port doesn't blend with butter right away. Add both cheeses.
- Using a pestle or the bottom of a heavy cup, mash cheeses with the other ingredients until Port is incorporated into butter and cheeses, leaving some discernible bits of cheese.
- Scrape into a cup, jar, or crock. Swirl melted butter over the surface. Chill.
- This will keep well in the fridge for up to 3 days.
- Serve with bread of crackers
-
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Food tags
Lunch/Snacks, Cheese, European, Egg Free, Free Of..., Savory, Brunch,, No Cook, Refrigerator, Easy
English style pounded cheese (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
