Ev's baked feta (recipe)
Ev's baked feta (recipe) | |
---|---|
Name | Ev's baked feta |
Ingredients | Feta • Tomatoes • Garlic cloves • Olive oil • Oregano • Red pepper flakes |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.283333333 |
Keto friendliness | Keto friendly |
Calories | 127.4 |
Fat | 13.6 |
Protein | 0.4 |
Carbohydrate | 1.8 |
Fiber | 0.3 |
Net carbohydrates | 1.5 |
Sugar | 0.6 |
Saturated fat | 1.9 |
Cholesterol (mg) | 0 |
Sodium | 1.8 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ev's baked feta (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Ev's baked feta (recipe) image(external)
Recipe instructions
- Preheat oven to 380 degrees F.
- Centre a slice of feta on each of the 8 sheets of foil.
- Centre a slice of tomato over that; sprinkle with garlic and oregano and a light sprinkling of red pepper flakes.
- Drizzle 1 tblsp of olive oil over each feta parcel and seal foil.
- Bakefor 15 minutes or, if you're grilling, place the foil packet on your bbq.
- Place one packet per plate (allowing guests to open their own packet and inhale lovely fragrance) and serve with crusty bread as an appetizer.
-
Note: You can also grill this feta on the bbq, but double-wrap in foil to ensure there are no tears and you don't lose any melty cheese and juices.
Food tags
Cheese, Greek, European,
Ev's baked feta (recipe) details
Time:
Prep Time in Hours and Mins:17M
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