Ev's baked feta (recipe)

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Ev's baked feta (recipe)
NameEv's baked feta
IngredientsFeta Tomatoes Garlic cloves Olive oil Oregano Red pepper flakes
Cooktime (in hours)0.2
Preptime (in hours)0.083333333
Totaltime (in hours)0.283333333
Keto friendlinessKeto friendly
Calories127.4
Fat13.6
Protein0.4
Carbohydrate1.8
Fiber0.3
Net carbohydrates1.5
Sugar0.6
Saturated fat1.9
Cholesterol (mg)0
Sodium1.8
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Ev's baked feta (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Ev's baked feta (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Ev's baked feta (recipe)


  1. Preheat oven to 380 degrees F.
  2. Centre a slice of feta on each of the 8 sheets of foil.
  3. Centre a slice of tomato over that; sprinkle with garlic and oregano and a light sprinkling of red pepper flakes.
  4. Drizzle 1 tblsp of olive oil over each feta parcel and seal foil.
  5. Bakefor 15 minutes or, if you're grilling, place the foil packet on your bbq.
  6. Place one packet per plate (allowing guests to open their own packet and inhale lovely fragrance) and serve with crusty bread as an appetizer.
  7. Note: You can also grill this feta on the bbq, but double-wrap in foil to ensure there are no tears and you don't lose any melty cheese and juices.

    Food tags
    Cheese, Greek, European,


Ev's baked feta (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:17M

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Contributors: Prab R. Tumpati, MD