Ev's baked feta (recipe)
| Ev's baked feta (recipe) | |
|---|---|
| Name | Ev's baked feta |
| Ingredients | Feta • Tomatoes • Garlic cloves • Olive oil • Oregano • Red pepper flakes |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.283333333 |
| Keto friendliness | Keto friendly |
| Calories | 127.4 |
| Fat | 13.6 |
| Protein | 0.4 |
| Carbohydrate | 1.8 |
| Fiber | 0.3 |
| Net carbohydrates | 1.5 |
| Sugar | 0.6 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 0 |
| Sodium | 1.8 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ev's baked feta (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Ev's baked feta (recipe) image(external)
Recipe instructions
- Preheat oven to 380 degrees F.
- Centre a slice of feta on each of the 8 sheets of foil.
- Centre a slice of tomato over that; sprinkle with garlic and oregano and a light sprinkling of red pepper flakes.
- Drizzle 1 tblsp of olive oil over each feta parcel and seal foil.
- Bakefor 15 minutes or, if you're grilling, place the foil packet on your bbq.
- Place one packet per plate (allowing guests to open their own packet and inhale lovely fragrance) and serve with crusty bread as an appetizer.
-
Note: You can also grill this feta on the bbq, but double-wrap in foil to ensure there are no tears and you don't lose any melty cheese and juices.
Food tags
Cheese, Greek, European,
Ev's baked feta (recipe) details
Time:
Prep Time in Hours and Mins:17M
"
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Contributors: Prab R. Tumpati, MD
