Feta and tomato spread/dip (recipe)
Feta and tomato spread/dip (recipe) | |
---|---|
Name | Feta and tomato spread/dip |
Ingredients | Feta • Tomatoes • Tomato paste • Olive oil • Garlic cloves • Mixed herbs |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 146.9 |
Fat | 12.6 |
Protein | 5.7 |
Carbohydrate | 3.2 |
Fiber | 0.4 |
Net carbohydrates | 2.8 |
Sugar | 2.4 |
Saturated fat | 6.3 |
Cholesterol (mg) | 33.6 |
Sodium | 444.3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Feta and tomato spread/dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Feta and tomato spread/dip (recipe) details
Feta and tomato spread/dip (recipe) image(external)
Recipe instructions
- Break the feta into small chunks, add the olive oil, tomato paste and garlic and using a stick blender or a fork mix everything until you get a paste.
- Now add the herbs and the tomato cubes and stir with a spoon until well mixed, but without breaking up the tomato cubes too much.
Food tags
Cheese, European, Savory, Brunch,, No Cook, Beginner Cook, Easy
Feta and tomato spread/dip (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD