Four layer cheese loaf (recipe)
| Four layer cheese loaf (recipe) | |
|---|---|
| Name | Four layer cheese loaf |
| Ingredients | Frozen chopped spinach • Sharp cheddar cheese • Pecans • Mayonnaise • Cream cheese • Salt • Fresh ground pepper • Chutney • Ground nutmeg • Pecans |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 173.6 |
| Fat | 15.6 |
| Protein | 6.6 |
| Carbohydrate | 2.7 |
| Fiber | 0.6 |
| Net carbohydrates | 2.1 |
| Sugar | 0.6 |
| Saturated fat | 8.2 |
| Cholesterol (mg) | 40.2 |
| Sodium | 231.5 |
| Servings | 25 |
| Yield | 1 loaf |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Four layer cheese loaf (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Four layer cheese loaf (recipe) details
Recipe instructions
- Line a 9- x 5-inch loafpan with heavy-duty plastic wrap.
- Press spinach between layers of paper towels to remove excess moisture; set aside.
- Stir together Cheddar cheese, pecans, and mayonnaise; spread half of mixture evenly into prepared pan. Stir together spinach, 1 package cream cheese, salt, and pepper; spread evenly over Cheddar cheese layer. Stir together remaining package cream cheese, chutney, and nutmeg; spread evenly over spinach layer. Top with remaining Cheddar cheese mixture.
- Cover and freeze up to 1 month if desired.
- Thaw in refrigerator overnight.
- Garnish, if desired, and serve with assorted crackers.
- This makes one large loaf or you could use mini loaf pans to make 2-3.
Food tags
Cheese,, For Large Groups
Four layer cheese loaf (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
