Garlic mushroom pate (recipe)
| Garlic mushroom pate (recipe) | |
|---|---|
| Name | Garlic mushroom pate |
| Ingredients | Unsalted butter • Mushrooms • Garlic cloves • Low-fat cream cheese • Lemon • Rind of • Tabasco sauce |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 4.25 |
| Keto friendliness | Keto friendly |
| Calories | 175.7 |
| Fat | 15.9 |
| Protein | 6 |
| Carbohydrate | 3.4 |
| Fiber | 0.3 |
| Net carbohydrates | 3.1 |
| Sugar | 0.7 |
| Saturated fat | 10 |
| Cholesterol (mg) | 48.8 |
| Sodium | 203 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic mushroom pate (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat butter in a pan and add garlic and mushrooms. Soften uncovered for about 5 mins.
- Leave to cool and mix in cheese, lemon and tobasco.
- Either spoon into pots as it for a coarse pate or blitz for a smoother pate garnish with lemon (and melted butter if desired).
- Chill for 4 hours before serving.
Food tags
Lunch/Snacks, Vegetable, Potluck, Beginner Cook, Easy
Garlic mushroom pate (recipe) details
Time:
Prep Time in Hours and Mins:4H15M
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Contributors: Prab R. Tumpati, MD
