Goat cheese torta (recipe)

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Goat cheese torta (recipe)
NameGoat cheese torta
IngredientsCream cheese Garlic clove Dried oregano Pepper Pesto sauce Sun-dried tomato packed in oil Fresh oregano Parsley sprig
Preptime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories216.5
Fat19.8
Protein6.9
Carbohydrate3.8
Fiber0.6
Net carbohydrates3.2
Sugar1.8
Saturated fat11.3
Cholesterol (mg)56.6
Sodium231.4
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Goat cheese torta (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Goat cheese torta (recipe) image(external)

Recipe instructions

  1. Line a 8 x 3 loaf pan, soufflv pan or decorative mold with plastic wrap.
  2. In a large bowl, with a hand mixer or by hand, combine cream cheese, goat cheese, garlic, oregano, and pepper; stir until well blended.
  3. Spread 1/3 of the cheese mixture onto the bottom of prepared pan (I use wet fingers to spread the cheese). Top with pesto, spreading evenly.
  4. Layer with another 1/3 of the cheese mixture.
  5. Drain sun-dried tomatoes and finely chop; spread evenly over cheese mixture in pan. Top with remaining cheese.
  6. Cover with plastic wrap and press gently to pack. Refrigerate overnight.
  7. Uncover and invert onto a serving plate, carefully removing the remaining wrap.
  8. Garnish with almonds, and oregano or parsley. Serve with crackers or baguette bread.

    Food tags
    Cheese"


Goat cheese torta (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:24H30M

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Contributors: Prab R. Tumpati, MD