Guacamole tortilla snacks (recipe)
| Guacamole tortilla snacks (recipe) | |
|---|---|
| Name | Guacamole tortilla snacks |
| Ingredients | Corn tortilla • Avocados • Mayonnaise • Onion • Tomatoes • Monterey jack cheese • Cheddar cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.583333333 |
| Totaltime (in hours) | 0.916666666 |
| Keto friendliness | Keto friendly |
| Calories | 52.3 |
| Fat | 3.5 |
| Protein | 1.8 |
| Carbohydrate | 4.1 |
| Fiber | 1.3 |
| Net carbohydrates | 2.8 |
| Sugar | 0.3 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 4.2 |
| Sodium | 29.1 |
| Servings | 48 |
| Yield | 4 dozen |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Guacamole tortilla snacks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Guacamole tortilla snacks (recipe) details
Recipe instructions
- In a electric skillet or deep fryer, heat 1 inch of oil to 375 degrees.
- Fry the tortilla wedges, a few at a time, until golden brown.
- Drain on paper towels.
- For guacamole, combine avocados, mayonnaise, onion, tomato and jalapenos in a bowl.
- Place tortillas on ungreased baking sheets.
- Top each with a Tbsp of guacamole.
- Sprinkle with cheese.
- Broil 3-4 inches from the heat for 2-3 minutes or until cheese is melted.
- Serve immediately.
Food tags
Lunch/Snacks, Vegetable, Tex Mex, Southwestern U.S., Mexican, Spring, Summer, Winter, Spicy, St. Patrick's Day, Broil/Grill,, For Large Groups, Oven, Deep Fried, Easy
Guacamole tortilla snacks (recipe) details
Time:
Prep Time in Hours and Mins:55M
"
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Contributors: Prab R. Tumpati, MD
