Healthy smoked salmon spread (recipe)

From WikiMD's Wellness Encyclopedia

Healthy smoked salmon spread (recipe)
NameHealthy smoked salmon spread
IngredientsLight cream cheese Light sour cream Liquid smoke Lemon juice Worcestershire sauce Salt Fresh ground pepper Smoked salmon Salmon Celery Green onions
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories66
Fat4.6
Protein5
Carbohydrate0.9
Fiber0
Net carbohydrates0.9
Sugar0.1
Saturated fat2.6
Cholesterol (mg)16.8
Sodium211.3
Servings24
Yield3 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Healthy smoked salmon spread (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Healthy smoked salmon spread (recipe) image(external)

Recipe instructions

  1. Blend cream cheese, sour cream, liquid smoke, lemon juice, Worcestershire sauce, salt and pepper until smooth.
  2. Stir in salmon, celery and onion.

    Food tags
    Canadian,, For Large Groups, Easy


Healthy smoked salmon spread (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD