Hot mushroom crab puff canapes (recipe)
| Hot mushroom crab puff canapes (recipe) | |
|---|---|
| Name | Hot mushroom crab puff canapes |
| Ingredients | Bacon • Mushroom • Onion • Garlic clove • All-purpose flour • Cream cheese • Worcestershire sauce • Soy sauce • Sour cream |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 97.8 |
| Fat | 8.7 |
| Protein | 2.5 |
| Carbohydrate | 3.1 |
| Fiber | 0.3 |
| Net carbohydrates | 2.8 |
| Sugar | 0.8 |
| Saturated fat | 5.4 |
| Cholesterol (mg) | 25 |
| Sodium | 94.9 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot mushroom crab puff canapes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Hot mushroom crab puff canapes (recipe) details
Recipe instructions
- Fry bacon until crisp, drain on paper towels. Crumble and set aside.
- Drain off bacon drippings, reserve 2 tablespoons in skillet.
- Add mushrooms, onion and garlic to skillet.
- Cook, stirring often, until liquid is evaporated.
- Stir in flour.
- Add cream cheese, Worcestershire sauce and soy sauce.
- Cook, stirring constantly until cheese melts.
- Stir sour cream, bacon and flaked crab into mixture and continue cooking and stirring, but do not boil!
- Season with salt and pepper.
- Spread on crackers and serve while hot.
- Note: This can be spread on small rounds of lightly toasted white bread and run under the broiler until mixture puffs.
Food tags
Crab, Vegetable,
Hot mushroom crab puff canapes (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
