Hot mushroom dip (recipe)
| Hot mushroom dip (recipe) | |
|---|---|
| Name | Hot mushroom dip |
| Ingredients | Mushrooms • Butter • Flour • Sour cream • Cheddar cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 188.5 |
| Fat | 16.7 |
| Protein | 6.8 |
| Carbohydrate | 4.5 |
| Fiber | 0.7 |
| Net carbohydrates | 3.8 |
| Sugar | 1.3 |
| Saturated fat | 10.4 |
| Cholesterol (mg) | 42.8 |
| Sodium | 147.4 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot mushroom dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
Wipe mushrooms clean and chop. Melt butter in a frying pan. Add mushrooms and stir until liquid is released and evaporates, leaving only a little in the pan. Add flour and crushed soup mix. Remove from heat and let cool about 10 minutes. Add sour cream and mix well. Turn mixture into a small heat-proof casserole. Top with cheese, and refrigerate, covered, until 1 hour before serving. To serve, bakein preheated 350 degree oven for 20 minutes until it bubbles a little around the edges. Serve with toasted pita toasts, or melba crackers
Food tags
Vegetable,, Easy
Hot mushroom dip (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
