I love olives and cream cheese spread (recipe)
I love olives and cream cheese spread (recipe) | |
---|---|
Name | I love olives and cream cheese spread |
Ingredients | Cream cheese • Pitted black olives • Spanish olives • Olive oil • Garlic powder • Seasoning salt |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 153.1 |
Fat | 15.9 |
Protein | 1.8 |
Carbohydrate | 1.6 |
Fiber | 0.3 |
Net carbohydrates | 1.3 |
Sugar | 0.9 |
Saturated fat | 6.3 |
Cholesterol (mg) | 31.2 |
Sodium | 187.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
I love olives and cream cheese spread (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
I love olives and cream cheese spread (recipe) image(external)
Recipe instructions
- Mix well and chill for a minimum of 2 hours (overnight is best).
- Serve with crackers or crispinis -- OR --
- Use it as a spread on cold-cut or deli sandwiches.
Food tags
Lunch/Snacks, Cheese, Potluck, Brunch,, Easy
I love olives and cream cheese spread (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD