Italian layered spread (recipe)

From WikiMD's Wellness Encyclopedia

Italian layered spread (recipe)
NameItalian layered spread
IngredientsCream cheese Parmesan cheese Pesto sauce Frozen pesto Pimientos Olive oil Mozzarella cheese
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories208.9
Fat19
Protein7.6
Carbohydrate2.6
Fiber0.2
Net carbohydrates2.4
Sugar1.6
Saturated fat10.2
Cholesterol (mg)56.4
Sodium308.9
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian layered spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Italian layered spread (recipe) details

Recipe instructions

  1. Cream the cream cheeze with 1/4 cup of Parmesan cheese until well blended.
  2. Spread this mixture at the bottom of a 9\ quiche.
  3. In a small pan pour just enough oil about 2 teaspoons just so you can soften up the peppers slightly.
  4. You don't want them to brown, just saute a few seconds.
  5. Lay and drain on a paper towel to absorb any access oil and let cool while preparing the rest.
  6. Layer 1/3 cup pesto, the jar of pimentos or the red fried peppers, and 1/2 cup mozzarella cheese and the remaining 1/4 cup parmesan cheese over the cream cheese mixture.
  7. Bakeat 350 for 15 min.
  8. or until the mixture is heated through.
  9. Serve with crackers orsliced Italian bread.
  10. I found that Italian toast was outstanding with it by Nonni's.
  11. Notice- if you want to make the recipe for the frozen pesto, you can make it and whatever you do not use for this recipe you can freeze the rest for a later recipe.
  12. I find the pesto cubes are great in a pinch even for a quick tomato sauce or to liven up a sauce.
  13. Youcan assemble this a day ahead, cover with plastic and heat and serve the next day as well.
  14. Enjoy.
  15. this is so easy!.

    Food tags
    Cheese, European, Free Of..., Brunch,, Oven, Beginner Cook, Easy, Inexpensive


Italian layered spread (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD