Italian layered spread (recipe)
Italian layered spread (recipe) | |
---|---|
Name | Italian layered spread |
Ingredients | Cream cheese • Parmesan cheese • Pesto sauce • Frozen pesto • Pimientos • Olive oil • Mozzarella cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 208.9 |
Fat | 19 |
Protein | 7.6 |
Carbohydrate | 2.6 |
Fiber | 0.2 |
Net carbohydrates | 2.4 |
Sugar | 1.6 |
Saturated fat | 10.2 |
Cholesterol (mg) | 56.4 |
Sodium | 308.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian layered spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Italian layered spread (recipe) details
Recipe instructions
- Cream the cream cheeze with 1/4 cup of Parmesan cheese until well blended.
- Spread this mixture at the bottom of a 9\ quiche.
- In a small pan pour just enough oil about 2 teaspoons just so you can soften up the peppers slightly.
- You don't want them to brown, just saute a few seconds.
- Lay and drain on a paper towel to absorb any access oil and let cool while preparing the rest.
- Layer 1/3 cup pesto, the jar of pimentos or the red fried peppers, and 1/2 cup mozzarella cheese and the remaining 1/4 cup parmesan cheese over the cream cheese mixture.
- Bakeat 350 for 15 min.
- or until the mixture is heated through.
- Serve with crackers orsliced Italian bread.
- I found that Italian toast was outstanding with it by Nonni's.
- Notice- if you want to make the recipe for the frozen pesto, you can make it and whatever you do not use for this recipe you can freeze the rest for a later recipe.
- I find the pesto cubes are great in a pinch even for a quick tomato sauce or to liven up a sauce.
- Youcan assemble this a day ahead, cover with plastic and heat and serve the next day as well.
- Enjoy.
- this is so easy!.
Food tags
Cheese, European, Free Of..., Brunch,, Oven, Beginner Cook, Easy, Inexpensive
Italian layered spread (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD