Layered crab meat spread (recipe)
| Layered crab meat spread (recipe) | |
|---|---|
| Name | Layered crab meat spread |
| Ingredients | Light cream cheese • Lemon juice • Mayonnaise • Seasoning salt • Lemon pepper • Worcestershire sauce • Lump crabmeat • Light monterey jack cheese • Green onions • Green bell pepper • Sliced ripe olives |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 157.2 |
| Fat | 8.9 |
| Protein | 15.7 |
| Carbohydrate | 3.5 |
| Fiber | 0.6 |
| Net carbohydrates | 2.9 |
| Sugar | 0.5 |
| Saturated fat | 4.5 |
| Cholesterol (mg) | 65.1 |
| Sodium | 416.5 |
| Servings | 8 |
| Yield | 12-14 appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Layered crab meat spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Layered crab meat spread (recipe) details
Recipe instructions
- Beat cream cheese at medium speed with an electric mixer until smooth; add lemon juice and next 4 ingredients, beating until blended.
- Spoon mixture into a 9-inch serving dish.
- Cover and chill at least 20 minutes.
- Spread cocktail sauce evenly over cream cheese mixture.
- Top with crabmeat; sprinkle with cheese, green onions, bell pepper, and ripe olives.
- Serve spread with crackers and fresh vegetables.
- Yield: Makes 12 to 15 appetizer servings.
Food tags
Crab,, Easy
Layered crab meat spread (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
