Mango curry dip (recipe)
| Mango curry dip (recipe) | |
|---|---|
| Name | Mango curry dip |
| Ingredients | Cream cheese • Green onions • Curry powder • Mango chutney |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 190.1 |
| Fat | 18.4 |
| Protein | 4 |
| Carbohydrate | 3.5 |
| Fiber | 0.9 |
| Net carbohydrates | 2.6 |
| Sugar | 1.8 |
| Saturated fat | 9 |
| Cholesterol (mg) | 50 |
| Sodium | 146.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mango curry dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mango curry dip (recipe) details
Mango curry dip (recipe) image(external)
Recipe instructions
- Put the softened cream cheese in a wide bowl and add the green onions and curry powder. Mix well. Add more curry if you like, to suit your taste. Form the cheese mixture into a ball and wrap in plastic wrap. Place in refrigerator for at least two hours or over-night.
- When ready to serve, unwrap the cheese ball and place in the middle of a large serving platter. Push down on the ball lightly to flatten the bottom and have it adhere to the plate. Spoon the mango chutney over the top of the cheese ball and sprinkle the slivered almonds over the chutney.
-
Arrange the water crackers around the cheese ball. Let set at room temperature for at least one hour before serving.
Food tags
Cheese, Onions, Vegetable, Egg Free, Free Of..., Brunch,, No Cook, Easy
Mango curry dip (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
