Moohammara/ muhammara - traditional lebanese appetizer (recipe)
| Moohammara/ muhammara - traditional lebanese appetizer (recipe) | |
|---|---|
| Name | Moohammara/ muhammara - traditional lebanese appetizer |
| Ingredients | Walnuts • Onion • Pomegranate molasses • Olive oil |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 586.8 |
| Fat | 63.8 |
| Protein | 2.5 |
| Carbohydrate | 4.8 |
| Fiber | 1.4 |
| Net carbohydrates | 3.4 |
| Sugar | 1.6 |
| Saturated fat | 8.2 |
| Cholesterol (mg) | 0 |
| Sodium | 1.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moohammara/ muhammara - traditional lebanese appetizer (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In food processor, combine onions and walnuts.
- Gradually pour in the pomegranate molasses, mix in the peppers or paste.
- As slowly as possible, add both the olive and vegetable oil to the mixture while the machine is running.
- Gradually add bread crumbs until the mixture turns into a thick paste. Drizzle with olive oil and serve with pita wedges, crackers or cut vegetables.
Food tags
Peppers, Vegetable, European, Lactose Free, Vegan, Egg Free, Free Of..., Spicy,, No Cook, Small Appliance, Easy
Moohammara/ muhammara - traditional lebanese appetizer (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
