Parmesan cheese spread (recipe)
Parmesan cheese spread (recipe) | |
---|---|
Name | Parmesan cheese spread |
Ingredients | Cream cheese • Sour cream • Butter • Parmesan cheese • Worcestershire sauce |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 214.4 |
Fat | 20.4 |
Protein | 6.4 |
Carbohydrate | 1.9 |
Fiber | 0 |
Net carbohydrates | 1.9 |
Sugar | 0.3 |
Saturated fat | 12.8 |
Cholesterol (mg) | 60.8 |
Sodium | 274.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan cheese spread (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Allow the cream cheese and butter to soften.
- Add the other ingredients and blend well.
- This tastes better if its allowed to set in the refridgerator overnight so the flavors can blend together.
- Using REAL parmeggiano reggiano cheese makes this sensational, but the simple grated kind from the supermarket tastes very good as well.
Food tags
Very Low Carbs,
Parmesan cheese spread (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD