Paul's zippy tuna salad (recipe)
| Paul's zippy tuna salad (recipe) | |
|---|---|
| Name | Paul's zippy tuna salad |
| Ingredients | Solid white tuna packed in water • Hellmann's mayonnaise • Sharp cheddar cheese |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 194.6 |
| Fat | 9.8 |
| Protein | 22 |
| Carbohydrate | 3.6 |
| Fiber | 0 |
| Net carbohydrates | 3.6 |
| Sugar | 1 |
| Saturated fat | 2.9 |
| Cholesterol (mg) | 46.9 |
| Sodium | 473.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paul's zippy tuna salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Paul's zippy tuna salad (recipe) image(external)
Recipe instructions
- Drain tuna and use fork to break in smaller chunks. Mix well with mayonnaise and hot sauce. Fold in cheese and serve.
- Great on toast!
- Makes 4 to 5 sandwiches or enough for 1 sleeve of crackers.
Food tags
Tuna, High Protein,, Beginner Cook, Easy, Inexpensive
Paul's zippy tuna salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
