Pickled herring spread (recipe)

Pickled herring spread (recipe)
Name	Pickled herring spread
Ingredients	Pickled herring • Cream cheese • Scallions • Salt • Pepper • Parsley
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	194.2
Fat	16.3
Protein	7.3
Carbohydrate	4.7
Fiber	0.2
Net carbohydrates	4.5
Sugar	3
Saturated fat	7.1
Cholesterol (mg)	35.8
Sodium	393.4
Yield	16 oz
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pickled herring spread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Drain herring of wine, do not rinse off any left over spices.
2. Place cream cheese and drained herring in food processor.
3. Process until smooth and spreadable.
4. Finely chop scallions.
5. Remove spread from processor and place in to a medium sized bowl.
6. Fold in finely chopped scallions while tasting for salt and pepper.
7. Keep cool until it is ready to be served.
8. Garnish with sprig of parsley.
   
   Food tags
   Cheese, German, European, Brunch,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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