Piquillo pepper mousse (recipe)
| Piquillo pepper mousse (recipe) | |
|---|---|
| Name | Piquillo pepper mousse |
| Ingredients | Fresh basil • Garlic cloves • Fresh lemon juice • Salt • Unflavored gelatin • Cold water • Heavy cream |
| Cooktime (in hours) | 0.033333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.116666666 |
| Keto friendliness | Keto friendly |
| Calories | 47.4 |
| Fat | 4.9 |
| Protein | 0.5 |
| Carbohydrate | 0.6 |
| Fiber | 0 |
| Net carbohydrates | 0.6 |
| Sugar | 0 |
| Saturated fat | 3 |
| Cholesterol (mg) | 18.1 |
| Sodium | 199.4 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Piquillo pepper mousse (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Place in food processor the peppers, basil, garlic, lemon juice and the salt. Puree until smooth.
- Sprinkle the gelatin over the water in a small saucepan and let sit for about 1 minute. Heat over low heat until the gelatin is dissolved, stirring occasionally. Remove from the heat and stir 1/4 of the pepper puree into the gelatin mixture. Fold the gelatin into the remaining pepper puree.
- Beat the heavy cream to the soft peak stage. Fold this into the pepper puree. Spoon mousse into a serving bowl and refrigerate, covered, for at least 2 hours.
-
Serve with pita chips.
Food tags
Vegetable,, Easy
Piquillo pepper mousse (recipe) details:
Time:
Prep Time in Hours and Mins:7M
"
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Contributors: Prab R. Tumpati, MD
