Point reyes blue spread (recipe)

Point reyes blue spread (recipe)
Name	Point reyes blue spread
Ingredients	Blue cheese • Extra virgin olive oil • Pine nuts • Kalamata olives • French baguette
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	296.2
Fat	25.4
Protein	15.1
Carbohydrate	2.7
Fiber	0.4
Net carbohydrates	2.3
Sugar	0.5
Saturated fat	13.2
Cholesterol (mg)	50.6
Sodium	1015
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Point reyes blue spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Point reyes blue spread (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Point reyes blue spread (recipe)

Mash together blue cheese and olive oil with a fork.
Fold in pine nuts and olives.
Cover and refrigerate until ready to serve. Serve with crackers or baguette slices.

Food tags
Cheese, Very Low Carbs, High Protein,, Beginner Cook, Easy

Point reyes blue spread (recipe) details

Time:
Prep Time in Hours and Mins:10M

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