Prosciutto chicken kabobs (recipe)
| Prosciutto chicken kabobs (recipe) | |
|---|---|
| Name | Prosciutto chicken kabobs |
| Ingredients | Lime juice • Worcestershire sauce for chicken • Boneless skinless chicken breast • Prosciutto • Fresh basil leaves • Avocados • Fresh cilantro • Green onions • Lime juice • Mayonnaise • Garlic clove • Salt |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 87.7 |
| Fat | 6 |
| Protein | 5.2 |
| Carbohydrate | 4.5 |
| Fiber | 2.4 |
| Net carbohydrates | 2.1 |
| Sugar | 0.6 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 11.6 |
| Sodium | 83.3 |
| Yield | 12 appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prosciutto chicken kabobs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Prosciutto chicken kabobs (recipe) details
Recipe instructions
- In a large resealable plastic bag, combine the salad dressing, lime juice and Worcestershire sauce; add chicken. Seal bag and turn to coat; refrigerate for 1 hour.
- Drain and discard marinade. Fold prosciutto slices in half; top each with two basil leaves and a chicken strip. Roll up jelly-roll style, starting with a short side. Thread onto metal or soaked wooden skewers. Grill, uncovered, over medium heat for 5 minutes on each side or until chicken juices run clear.
- Meanwhile, in a small bowl, mash avacados. Stir in cilantro, onions, lime juice, mayonnaise, horseradish, garlic and salt. Serve with kabobs
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Food tags
Chicken Breast, Chicken, Poultry, Meat, Summer, Savory,, Easy
Prosciutto chicken kabobs (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
