Prosciutto chicken kabobs (recipe)

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Prosciutto chicken kabobs (recipe)
NameProsciutto chicken kabobs
IngredientsLime juice Worcestershire sauce for chicken Boneless skinless chicken breast Prosciutto Fresh basil leaves Avocados Fresh cilantro Green onions Lime juice Mayonnaise Garlic clove Salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.5
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories87.7
Fat6
Protein5.2
Carbohydrate4.5
Fiber2.4
Net carbohydrates2.1
Sugar0.6
Saturated fat0.9
Cholesterol (mg)11.6
Sodium83.3
Yield12 appetizers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prosciutto chicken kabobs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Prosciutto chicken kabobs (recipe) details

Recipe instructions

  1. In a large resealable plastic bag, combine the salad dressing, lime juice and Worcestershire sauce; add chicken. Seal bag and turn to coat; refrigerate for 1 hour.
  2. Drain and discard marinade. Fold prosciutto slices in half; top each with two basil leaves and a chicken strip. Roll up jelly-roll style, starting with a short side. Thread onto metal or soaked wooden skewers. Grill, uncovered, over medium heat for 5 minutes on each side or until chicken juices run clear.
  3. Meanwhile, in a small bowl, mash avacados. Stir in cilantro, onions, lime juice, mayonnaise, horseradish, garlic and salt. Serve with kabobs
  4. )

    Food tags
    Chicken Breast, Chicken, Poultry, Meat, Summer, Savory,, Easy


Prosciutto chicken kabobs (recipe) details

Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD