Quick and easy feta spread (recipe)

From WikiMD's Wellness Encyclopedia

Quick and easy feta spread (recipe)
NameQuick and easy feta spread
IngredientsFeta cheese Plum tomatoes Extra virgin olive oil Fresh oregano Fresh ground black pepper
Cooktime (in hours)0.133333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.3
Keto friendlinessKeto friendly
Calories171.5
Fat15.4
Protein6
Carbohydrate3
Fiber0.4
Net carbohydrates2.6
Sugar2.5
Saturated fat6.9
Cholesterol (mg)35.7
Sodium448.9
Servings6
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick and easy feta spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Quick and easy feta spread (recipe) details
Quick and easy feta spread (recipe) image(external)

Recipe instructions

  1. Preheat broiler.
  2. Spread feta evenly in a 9x6x1 shallow baking dish.
  3. Arrange tomatoes across the top of the feta.
  4. Drizzle olive oil over tomatoes.
  5. Sprinkle oregano and black pepper over the top.
  6. Broil mixture 2-3 inches from heat until cheese is bubbling, about 5-8 minutes.

    Food tags
    Cheese, Vegetable, Greek, European,, Easy


Quick and easy feta spread (recipe) details

Time:
Prep Time in Hours and Mins:18M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD