Quick and easy feta spread (recipe)
Quick and easy feta spread (recipe) | |
---|---|
Name | Quick and easy feta spread |
Ingredients | Feta cheese • Plum tomatoes • Extra virgin olive oil • Fresh oregano • Fresh ground black pepper |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.3 |
Keto friendliness | Keto friendly |
Calories | 171.5 |
Fat | 15.4 |
Protein | 6 |
Carbohydrate | 3 |
Fiber | 0.4 |
Net carbohydrates | 2.6 |
Sugar | 2.5 |
Saturated fat | 6.9 |
Cholesterol (mg) | 35.7 |
Sodium | 448.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick and easy feta spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Quick and easy feta spread (recipe) details
Quick and easy feta spread (recipe) image(external)
Recipe instructions
- Preheat broiler.
- Spread feta evenly in a 9x6x1 shallow baking dish.
- Arrange tomatoes across the top of the feta.
- Drizzle olive oil over tomatoes.
- Sprinkle oregano and black pepper over the top.
- Broil mixture 2-3 inches from heat until cheese is bubbling, about 5-8 minutes.
Food tags
Cheese, Vegetable, Greek, European,, Easy
Quick and easy feta spread (recipe) details
Time:
Prep Time in Hours and Mins:18M
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Contributors: Prab R. Tumpati, MD