Quick and easy salsa (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Quick and easy salsa (recipe)
NameQuick and easy salsa
IngredientsDiced tomato Garlic Red onion Lime Juice of Cilantro
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories16.4
Fat0.1
Protein0.5
Carbohydrate4
Fiber0.6
Net carbohydrates3.4
Sugar1.2
Saturated fat0
Cholesterol (mg)0
Sodium3.5
Yield3-4 cups
Reviewaggregate


  1. REDIRECT Template:Talk page of redirect

Quick and easy salsa (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Quick and easy salsa (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Quick and easy salsa (recipe)


  1. Drain the tomatoes.
  2. Place the jalapeno (seeded if you like less heat) and the garlic in a food chopper and process until very small mince.
  3. Add this and the remaining ingredients to the tomatoes and stir well.
  4. Let sit for an hour or so to let flavors blend.

    Food tags
    Vegetable, Mexican, Vegan, Spicy,, No Cook


Quick and easy salsa (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:5M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD