Really spicy garlic dip (recipe)
Really spicy garlic dip (recipe) | |
---|---|
Name | Really spicy garlic dip |
Ingredients | Onion • Celery & leaves • Garlic cloves • Garlic cloves • Cream cheese • Lemon juice • Salt |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 0.05 |
Keto friendliness | Keto friendly |
Calories | 115.2 |
Fat | 9.9 |
Protein | 2.7 |
Carbohydrate | 4.6 |
Fiber | 0.5 |
Net carbohydrates | 4.1 |
Sugar | 1.1 |
Saturated fat | 6.2 |
Cholesterol (mg) | 31.2 |
Sodium | 381 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Really spicy garlic dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- chop vegetables finely.
- Place in bowl with cream cheese, lemon juice, sour cream and salt, beat until well mixed.
- Cover and refrigerate until ready to use.
- Use on crackers or as a dip for vegetables or chips.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:3M
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Contributors: Prab R. Tumpati, MD