Sardine dip (recipe)

Sardine dip (recipe)
Name	Sardine dip
Ingredients	Cream cheese • Horseradish • Tabasco sauce • Lemon juice • Onions • White wine • Black pepper • Fresh parsley
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	155.5
Fat	13.3
Protein	7.6
Carbohydrate	1.8
Fiber	0.3
Net carbohydrates	1.5
Sugar	0.4
Saturated fat	6.6
Cholesterol (mg)	59.5
Sodium	188.3
Servings	16
Yield	2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sardine dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Lightly brown almonds on a cookie sheet in a hot oven, for about 5 minutes. (About 450 ?F).
2. Beat cream cheese, horseradish, wine(if using), tabasco sauce, lemon juice, black pepper, and grated onions.
3. Mash sardines and add to cream cheese.
4. Add potato crisps or seasoned potato chips, slowly, so as to measure consistency.
5. Also, add almonds, slowly, so as to measure consistency. (Leave out about 1 tablespoon almonds).
6. Put mixture in heat-proof dish and heat in micorwave or oven until dip is bubbling, at 375 ?F for about 7-10 minutes.
7. Top with reserved browned almonds.
8. Serve with assorted vegetables, cocktail breads, crackers or Seasoned Party Pitas #146950 by me.
9. Enjoy!.
   
   Food tags
   Lemon, Cheese, Citrus, Fruit, Norwegian, Scandinavian, European, Brunch,, For Large Groups

Sardine dip (recipe) details

Time:
Prep Time in Hours and Mins:40M

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