Shira's sun-dried tomato spread (recipe)
| Shira's sun-dried tomato spread (recipe) | |
|---|---|
| Name | Shira's sun-dried tomato spread |
| Ingredients | Sun-dried tomatoes • Garlic cloves • Basil • Salt • Black pepper • Vinegar • Water • Olive oil |
| Preptime (in hours) | 0.583333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 27.2 |
| Fat | 1.1 |
| Protein | 1.1 |
| Carbohydrate | 4.2 |
| Fiber | 1 |
| Net carbohydrates | 3.2 |
| Sugar | 2.7 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 149.9 |
| Servings | 32 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shira's sun-dried tomato spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Shira's sun-dried tomato spread (recipe) image(external)
Recipe instructions
- Cover the tomatoes in boiling water for about 30 minutes.
- Squeeze dry and then slice on a cutting board.
- Put them into a food processor with the garlic and basil and process for a minute or two.
- Add the vinegar.
- Start adding water, one tablespoon at a time, while the machine is running.
- The mass should start to turn into a deep red paste.
- Add one tablespoon of oil.
- Taste and then add the salt and pepper as needed (some brands of dried tomatoes are very salty).
- You may need more water to make it spreadable.
- Spoon into a glass jar, pressing down with a spoon and then pour olive oil over top to keep out the air.
- Always make sure that the top is covered with olive oil.
- Keep refrigerated.
- Shira says:
- I buy the tomatoes in the shuk (outdoor market), it pays to shop around because they can be quite expensive.
- I have also made this with lemon juice instead of vinegar but I think it spoils faster.
Food tags
Vegetable, Lactose Free, Vegan, Low Cholesterol, Kosher, Free Of..., Savory,, For Large Groups, No Cook, Small Appliance
Shira's sun-dried tomato spread (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
