Sonya's crab dip or spread (recipe)

Sonya's crab dip or spread (recipe)
Name	Sonya's crab dip (or spread)
Ingredients	Water • Unflavored gelatin • Reduced-fat cream cheese • Miracle Whip
Preptime (in hours)	0.5
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	44
Fat	2.1
Protein	5.1
Carbohydrate	0.8
Fiber	0
Net carbohydrates	0.8
Sugar	0
Saturated fat	1.3
Cholesterol (mg)	15.3
Sodium	211.3
Servings	20
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Sonya's crab dip or spread (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Sonya's crab dip or spread (recipe)

Mix together gelatin and water.
Add soup, and warm in microwave for 40 seconds (to soften the soup).
Add remaining ingredients, and mix well.
Pour into a mold and refrigerate.
To unmold, dip container in hot water for 10 seconds.
Then invert onto a platter of greens.

Food tags
Crab,, For Large Groups

Sonya's crab dip or spread (recipe) details:

Time:
Prep Time in Hours and Mins:30M

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