The ultimate crab spread (recipe)

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The ultimate crab spread (recipe)
NameThe ultimate crab spread
IngredientsCelery Spanish olives Hard-boiled eggs Onion Mayonnaise Unflavored gelatin Water
Preptime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories45.8
Fat1.7
Protein6
Carbohydrate1.4
Fiber0.3
Net carbohydrates1.1
Sugar0.6
Saturated fat0.4
Cholesterol (mg)46.5
Sodium254.1
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


The ultimate crab spread (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

The ultimate crab spread (recipe)


  1. Drain and flake crab meat.
  2. Mash egg with fork and mix with mayonnaise& crab meat.
  3. Mix gelatin with cold water and dissolve over hot water.
  4. Stir gelatin into mayonnaise mixture along with onion, lemon juice and vegetables.
  5. Place in oiled mold.
  6. Chill until firm.
  7. Unmold and serve with crackers or party rye bread.

    Food tags
    Crab,


The ultimate crab spread (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD