The ultimate crab spread (recipe)
The ultimate crab spread (recipe) | |
---|---|
Name | The ultimate crab spread |
Ingredients | Celery • Spanish olives • Hard-boiled eggs • Onion • Mayonnaise • Unflavored gelatin • Water |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 45.8 |
Fat | 1.7 |
Protein | 6 |
Carbohydrate | 1.4 |
Fiber | 0.3 |
Net carbohydrates | 1.1 |
Sugar | 0.6 |
Saturated fat | 0.4 |
Cholesterol (mg) | 46.5 |
Sodium | 254.1 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The ultimate crab spread (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Drain and flake crab meat.
- Mash egg with fork and mix with mayonnaise& crab meat.
- Mix gelatin with cold water and dissolve over hot water.
- Stir gelatin into mayonnaise mixture along with onion, lemon juice and vegetables.
- Place in oiled mold.
- Chill until firm.
- Unmold and serve with crackers or party rye bread.
Food tags
Crab,
The ultimate crab spread (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD