Tofu pate (recipe)

Tofu pate (recipe)
Name	Tofu pate
Ingredients	Soft tofu • Mayonnaise • Dry mustard • Salt • Garlic • Cayenne pepper • Turmeric • Black pepper • Onion powder • Cider vinegar • Parsley • Dill pickle • Celery • Dill weed • Scallions • Onion
Cooktime (in hours)	1
Preptime (in hours)	0.25
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	84
Fat	5.8
Protein	4.3
Carbohydrate	4.8
Fiber	0.6
Net carbohydrates	4.2
Sugar	1.7
Saturated fat	0.8
Cholesterol (mg)	2.5
Sodium	437.5
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tofu pate (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Drain tofu for one hour to get water out.
2. Mash and mix in all ingredients.
   
   Food tags
   , Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
• Keto friendly foods list with over 15000 foods in color coded tables!
  
  

Time:
Prep Time in Hours and Mins:1H15M

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