Vampire killer cheese spread mix (recipe)
| Vampire killer cheese spread mix (recipe) | |
|---|---|
| Name | Vampire killer cheese spread mix |
| Ingredients | Dried dill weed • Dried chives • Instant minced garlic • Dried parsley • Garlic powder • Sea salt • Kosher salt • Cream cheese • Cheddar cheese • White wine |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 323.4 |
| Fat | 28.9 |
| Protein | 10.8 |
| Carbohydrate | 4.9 |
| Fiber | 0.2 |
| Net carbohydrates | 4.7 |
| Sugar | 2.5 |
| Saturated fat | 16.9 |
| Cholesterol (mg) | 92.3 |
| Sodium | 506.1 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vampire killer cheese spread mix (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Vampire killer cheese spread mix (recipe) image(external)
Recipe instructions
- Combine all of the dried spices. These can be stored for later use or used immediately.
- Mix together spices, softened cream cheese and wine until it is well incorporated and uniform.
- Stir in shredded cheese.
- Keep refrigerated until about 1/2 hour before serving. I recommend letting it rest in the fridge for at least 2 hours before serving to allow the spices re-hydrate and the flavors to come out.
- If you have any left-overs they can be safely refrigerated and stored for up to a week or two in an air-tight container
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Food tags
Cheese, Potluck,, No Cook, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
