Walnut parsley dip (recipe)
Walnut parsley dip (recipe) | |
---|---|
Name | Walnut parsley dip |
Ingredients | Walnuts • Plain nonfat yogurt • Flat leaf parsley • Dijon mustard • Garlic clove • Salt • Black pepper • Extra virgin olive oil |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 108.6 |
Fat | 10.4 |
Protein | 2.6 |
Carbohydrate | 2.8 |
Fiber | 0.8 |
Net carbohydrates | 2 |
Sugar | 1.3 |
Saturated fat | 1.1 |
Cholesterol (mg) | 0.2 |
Sodium | 76.8 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Walnut parsley dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Walnut parsley dip (recipe) details
Recipe instructions
- Combine walnuts, yogurt, parsley, mustard, garlic, salt, and pepper in food processor. Process until walnuts are finely chopped.
- Add oil and process until mixture is smooth.
Food tags
Nuts, Savory,, Easy, From Scratch
Walnut parsley dip (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD