36-hour freedom salsa (recipe)
| 36-hour freedom salsa (recipe) | |
|---|---|
| Name | 36-hour freedom salsa |
| Ingredients | Firm ripe tomatoes • Salt • Chili powder • Garlic clove • Lime • Yellow onion • Green bell pepper • Yellow bell pepper • Red bell pepper • Habanero pepper |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 22.1 |
| Fat | 0.2 |
| Protein | 0.8 |
| Carbohydrate | 5.2 |
| Fiber | 1.4 |
| Net carbohydrates | 3.8 |
| Sugar | 2.1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 1167.7 |
| Yield | 48 Ounces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
36-hour freedom salsa (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Add tomatoes, salt, chili powder, garlic, habanero and juice of lime to a blender and blend until liquified. Use enough tomatoes to make approximately 22-24oz of tomato base.
- Pour into 48-ounce tupperware container.
- Finely chop Onion, Bell Peppers, and Jalapeno peppers and add to the container.
- Stir using a wooden spoon.
- Put it in the fridge for 36 hours, stirring every 8-12 hours with a wooden spoon.
- Eat with fingers and hands.
- It's not ABSOLUTELY necessary to wait for 36 hours, but highly recommended
-
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Food tags
Peppers, Vegetable, South American, Lactose Free, Low Protein, Vegan, Low Cholesterol, Healthy, Free Of..., Spicy, No Cook, Beginner Cook, Easy
36-hour freedom salsa (recipe) details
Time:
Prep Time in Hours and Mins:36H45M
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Contributors: Prab R. Tumpati, MD
