Cinnamon, raisin and toasted nut spread (recipe)
| Cinnamon, raisin and toasted nut spread (recipe) | |
|---|---|
| Name | Cinnamon, raisin and toasted nut spread |
| Ingredients | Cream cheese • Real maple syrup • Lemon zest • Ground cinnamon • Nutmeg • Raisins • Currants • Toasted hazelnuts |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 70.6 |
| Fat | 6.3 |
| Protein | 1.4 |
| Carbohydrate | 2.8 |
| Fiber | 0.2 |
| Net carbohydrates | 2.6 |
| Sugar | 1.7 |
| Saturated fat | 3.3 |
| Cholesterol (mg) | 15.9 |
| Sodium | 43.3 |
| Yield | 16 tablespoons |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cinnamon, raisin and toasted nut spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cinnamon, raisin and toasted nut spread (recipe) details
Cinnamon, raisin and toasted nut spread (recipe) image(external)
Recipe instructions
- NOTE: If you wish, you can coarsely chop the raisins before adding to the other ingredients. I preferred the texture better when the raisins were chopped.
- In a medium bowl, combine the cream cheese, maple syrup, lemon zest, cinnamon and nutmeg. Mix until creamy and smooth.
- Stir in the raisins and nuts. Cover well and refrigerate until ready to serve.
- Taste and adjust seasonings before serving.
Food tags
Fruit, Nuts, Brunch,, Easy
Cinnamon, raisin and toasted nut spread (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
