Cool as a cucumber! Cheese, cucumber and chive sandwich spread (recipe)

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Cool as a cucumber! Cheese, cucumber and chive sandwich spread (recipe)
NameCool as a cucumber! Cheese, cucumber and chive sandwich spread
IngredientsCream cheese Cucumber Fresh chives Spring onion Of fresh mint Dried mint
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories101.1
Fat9.8
Protein1.9
Carbohydrate2.1
Fiber0.2
Net carbohydrates1.9
Sugar1.3
Saturated fat5.5
Cholesterol (mg)31.2
Sodium92.1
Servings8
Yield8 Rounds Sandwiches
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Cool as a cucumber! Cheese, cucumber and chive sandwich spread (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Cool as a cucumber! Cheese, cucumber and chive sandwich spread (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cool as a cucumber! Cheese, cucumber and chive sandwich spread (recipe)


  1. Allow the cream cheese to come to room temperature for about 10 to 15 minutes, to soften it slightly.
  2. Add all the ingredients, EXCEPT the cucumber, and mix thoroughly. Season to taste with salt and pepper, then add the diced cucumber and gently fold through the mixture.Check the seasoning once more.
  3. Serve as a sandwich spread or as a dip for crudites; also wonderful with crackers and scones. This spread is deleicious when served with smoked salmon and blinis.
  4. Store in an airtight container in the fridge for up to 2 days
  5. )

    Food tags
    Cheese, Onions, Vegetable, Scottish, Welsh, European, Kid Friendly, Brunch,, No Cook, Beginner Cook, Easy


Cool as a cucumber! Cheese, cucumber and chive sandwich spread (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD