Crab & shrimp phyllo tartlets (recipe)
| Crab & shrimp phyllo tartlets (recipe) | |
|---|---|
| Name | Crab & shrimp phyllo tartlets |
| Ingredients | Cream cheese • Ketchup • Horseradish • Worcestershire sauce • Green onion • Baby shrimp • Shrimp • Chives • Phyllo pastry • Butter |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 75.3 |
| Fat | 5.5 |
| Protein | 4.2 |
| Carbohydrate | 2.1 |
| Fiber | 0.1 |
| Net carbohydrates | 2 |
| Sugar | 0.1 |
| Saturated fat | 3.4 |
| Cholesterol (mg) | 36.2 |
| Sodium | 143.4 |
| Servings | 24 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab & shrimp phyllo tartlets (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Crab & shrimp phyllo tartlets (recipe) details
Crab & shrimp phyllo tartlets (recipe) image(external)
Recipe instructions
- Brush one sheet of phyllo with melted butter, place next sheet on top, brush with butter, repeating until all four sheets are used, do not brush top sheet with butter.
- Cut into 24 equal squares.
- Place each square into ungreased mini muffin cups.
- Bakeat 350 5-7 minute until brown.
- Beat cream cheese with electric beaters, until creamy.
- Add ketchup, horseradish, hot sauce, and worcestershire sauce, mix through.
- Add onion,crab, and shrimp.
- Stir to mix trough.
- Put a heaping tablespoon of mixture into each baked phyllo shell, garnish with one whole med shrimp and chives
-
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Food tags
Crab, Brunch,, For Large Groups
Crab & shrimp phyllo tartlets (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
