Hill country pecan spread (recipe)
Hill country pecan spread (recipe) | |
---|---|
Name | Hill country pecan spread |
Ingredients | Cream cheese • Milk • Green pepper • Onions • Sour cream • Garlic • Pepper • Butter • Pecans |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 218.2 |
Fat | 21 |
Protein | 5.7 |
Carbohydrate | 3.3 |
Fiber | 0.8 |
Net carbohydrates | 2.5 |
Sugar | 0.8 |
Saturated fat | 10.5 |
Cholesterol (mg) | 51.3 |
Sodium | 328.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hill country pecan spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Hill country pecan spread (recipe) details
Recipe instructions
- Using an electric mixer, blend together softened cream cheese and milk.
- Stir in dried beef, green pepper, onion, sour cream, garlic, pepper and jalapenos.
- Mix well.
- Pour into 1 quart baking dish.
- Melt butter in small skillet.
- Add pecans and saute over medium heat until light brown.
- Spread over cream cheese mixture, and bakein a pre-heated 350F oven for 20 minutes.
Food tags
Fruit, Nuts,, Oven
Hill country pecan spread (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD