How-do-I-love-thee vegan cheese (recipe)

From WikiMD's Wellness Encyclopedia

How-do-I-love-thee vegan cheese (recipe)
NameHow-do-I-love-thee vegan cheese
IngredientsFirm tofu Lemon juice Nutritional yeast flakes Tahini Tamari Water Dried basil Turmeric Garlic clove Black pepper
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories108.1
Fat6.4
Protein8
Carbohydrate7.6
Fiber3
Net carbohydrates4.6
Sugar0.5
Saturated fat1
Cholesterol (mg)0
Sodium392.2
Servings8
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
How-do-I-love-thee vegan cheese (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
How-do-I-love-thee vegan cheese (recipe) image(external)

Recipe instructions

  1. Simply combine all ingredients in a food processor and blend until smooth.
  2. This works well if halved, but it'll also keep for at least 4-5 days refrigerated.
  3. I'll be updating with specific ways to use this super, versatile vegan cheese!.

    Food tags
    Soy/Tofu, Beans, Vegan, Low Cholesterol,, Easy, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD