Jalapeno cheese ball (recipe)
| Jalapeno cheese ball (recipe) | |
|---|---|
| Name | Jalapeno cheese ball |
| Ingredients | Cream cheese • Sharp cheddar cheese • Milk |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 453.5 |
| Fat | 41.3 |
| Protein | 16.6 |
| Carbohydrate | 8.1 |
| Fiber | 4 |
| Net carbohydrates | 4.1 |
| Sugar | 1.9 |
| Saturated fat | 16.1 |
| Cholesterol (mg) | 73.8 |
| Sodium | 275.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jalapeno cheese ball (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Place cream cheese in a microwave safe bowl and heat on high for 25 seconds to soften.
- Stir cheddar cheese into softened cream cheese.
- Add Jalepenos to cheese mixture and stir in well. If the mixture is stiff add milk.
- Shape into a ball and roll in nuts to completely cover.
- Wrap in plastic wrap and chill until ready to serve.
- Serve with wheat crackers or whatever cracker you prefer.
Food tags
Cheese, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
