Jewish chopped chicken livers (recipe)
| Jewish chopped chicken livers (recipe) | |
|---|---|
| Name | Jewish chopped chicken livers |
| Ingredients | Chicken liver • Onion • Chicken fat • Hard-boiled eggs • Celery • Green pepper • Sea salt • Fresh ground black pepper |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 146.4 |
| Fat | 6.8 |
| Protein | 17.8 |
| Carbohydrate | 2.3 |
| Fiber | 0.5 |
| Net carbohydrates | 1.8 |
| Sugar | 1.2 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 400.3 |
| Sodium | 100.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jewish chopped chicken livers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Fry chicken livers in some of the chicken fat until firm but still pink inside, and remove to a bowl.
- Sautv the chopped onion in chicken fat (add more if necessary) until transparent.
- Chop hard-boiled eggs coarsely.
- Whizz livers, onion and egg in a processor until mashed.
- Scrape out with spatula, and combine in a bowl with the chopped celery and green pepper.
- Add additional chicken fat to make a smooth mixture.
- Add salt and pepper to taste. Preferably use good sea salt flakes.
- Put into a small, pretty bowl and top with finely chopped parsley if you like.
- Serve as an appetizer with rounds of baguette or crispbreads.
Food tags
Chicken Livers, Chicken, Poultry, Meat, Southwest Asia (middle East), African, Asian, Very Low Carbs,
Jewish chopped chicken livers (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
