Kentucky derby benedictine dip (recipe)
Kentucky derby benedictine dip (recipe) | |
---|---|
Name | Kentucky derby benedictine dip |
Ingredients | English cucumber • Light cream cheese • Onions • Salt • Light mayonnaise • Light sour cream • Fresh dill weed |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 44.6 |
Fat | 3.8 |
Protein | 1.6 |
Carbohydrate | 1.4 |
Fiber | 0.1 |
Net carbohydrates | 1.3 |
Sugar | 0.4 |
Saturated fat | 2.2 |
Cholesterol (mg) | 11.4 |
Sodium | 101.5 |
Servings | 16 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kentucky derby benedictine dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Grate cucumber and drain in a fine mesh sieve. Combine cucumber, cream cheese, onion, salt, mayonnaise, sour cream and food coloring (if using) in a food processor.
- Transfer to a bowl and add chopped dillweed. Taste for seasoning.
- Serve with vegetable crudites as baby carrots, broccoli, cauliflower, celery, grape tomatoes, sugar snap peas; or white and blue con tortilla or pita bread chips.
Food tags
Vegetable, Savory,, For Large Groups, Easy
Kentucky derby benedictine dip (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD