New orleans crab spread (recipe)
New orleans crab spread (recipe) | |
---|---|
Name | New orleans crab spread |
Ingredients | Reduced-fat cream cheese • Fat-free mayonnaise • Celery • Green bell pepper • Garlic clove |
Cooktime (in hours) | 3 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 3.166666667 |
Keto friendliness | Keto friendly |
Calories | 49.8 |
Fat | 2.2 |
Protein | 3.4 |
Carbohydrate | 4.2 |
Fiber | 0.3 |
Net carbohydrates | 3.9 |
Sugar | 0.9 |
Saturated fat | 1.1 |
Cholesterol (mg) | 10.1 |
Sodium | 268.5 |
Servings | 12 |
Yield | 2 cups |
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New orleans crab spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place cream cheese in medium microwave-safe bowl.
- Microwave on HIGH 30 seconds or until softened.
- Add mayonnaise and shisk until smooth.
- Chop crabmeat, celery and green pepper then add to bowl.
- Stir in pressed garlic and cajun seasoning, mix well.
- Cover and refrigerate 3 hours to let flavors blend.
- Serve with toasted bread or crackers.
Food tags
Crab, Peppers, Vegetable, Cajun, No Cook, Refrigerator,, Easy
New orleans crab spread (recipe) details
Time:
Prep Time in Hours and Mins:3H10M
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