Onion dip raw vegan (recipe)

Onion dip raw vegan (recipe)
Name	Onion dip (raw vegan)
Ingredients	Water • Sea salt • Garlic clove • Onion • Chives
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	249.1
Fat	25.4
Protein	2.9
Carbohydrate	6.6
Fiber	3.2
Net carbohydrates	3.4
Sugar	2.4
Saturated fat	4
Cholesterol (mg)	0
Sodium	293.9
Servings	8
Yield	4 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Onion dip raw vegan (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Onion dip raw vegan (recipe) image(external)

Recipe instructions

1. Blend macadamia nuts, 3/4 cup water, sea salt, and garlic until smooth and creamy. If needed add more water so it blends. Thicker is better but it should still be completely blended.
2. Place in bowl and fold in onions, mix gently, and chill. Top with chives if using. Enjoy with veggies, crackers, or as a spread on sandwiches!.
   
   Food tags
   Onions, Fruit, Vegetable, Nuts, Vegan, Kosher, Free Of..., Savory, Weeknight,, No Cook, Beginner Cook, Easy

Onion dip raw vegan (recipe) details

Time:
Prep Time in Hours and Mins:15M

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