Patum peperium - the secret is out - gentleman's relish! (recipe)

From WikiMD's Wellness Encyclopedia

Patum peperium - the secret is out - gentleman's relish! (recipe)
NamePatum peperium - the secret is out - gentleman's relish!
IngredientsAnchovies Butter Cayenne pepper Ground cinnamon Nutmeg Ground mace Ground ginger Fresh ground black pepper
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories251.3
Fat23.4
Protein9.9
Carbohydrate0.6
Fiber0.1
Net carbohydrates0.5
Sugar0.1
Saturated fat13.5
Cholesterol (mg)81.8
Sodium1404.9
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Patum peperium - the secret is out - gentleman's relish! (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Patum peperium - the secret is out - gentleman's relish! (recipe) image(external)

Recipe instructions

  1. Using a mortar and pestle, pound the anchovies and butter until they resemble a smooth paste. You could also use a food processor.
  2. Stir in the breadcrumbs, spices and pepper and spoon the paste into a large ramekin. Cover and chill before serving.
  3. Serve with scrambled eggs, toast, sandwiches and as a \kick\ to savoury sauces!.

    Food tags
    European, Very Low Carbs, High Protein, Savory, Brunch,, Easy


Patum peperium - the secret is out - gentleman's relish! (recipe) details:

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD