Pineapple ham spread (recipe)
Pineapple ham spread (recipe) | |
---|---|
Name | Pineapple ham spread |
Ingredients | Cream cheese • Crushed pineapple • Cooked ham |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 71.6 |
Fat | 5.2 |
Protein | 2.8 |
Carbohydrate | 3.9 |
Fiber | 0.2 |
Net carbohydrates | 3.7 |
Sugar | 3.3 |
Saturated fat | 2.9 |
Cholesterol (mg) | 18.8 |
Sodium | 37.8 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pineapple ham spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
In a bowl, combine the cream cheese, pineapple and ham. Serve with crackers or bread
Food tags
Ham, Pineapple, Pork, Tropical Fruits, Fruit, Meat,, Easy
Pineapple ham spread (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD