Pita mexican supremes (recipe)

From WikiMD's Wellness Encyclopedia

Pita mexican supremes (recipe)
NamePita mexican supremes
IngredientsSalsa Mozzarella cheese Cheddar cheese Green pepper Tomatoes Onion Black olives Chicken Ground beef
Cooktime (in hours)0.5
Preptime (in hours)0.5
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories161.7
Fat11.7
Protein9.6
Carbohydrate5.3
Fiber1.3
Net carbohydrates4
Sugar2.2
Saturated fat6.6
Cholesterol (mg)34.5
Sodium462.7
Servings6
Yield6 pitas
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pita mexican supremes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Spray pita breads on both sides with non-stick cooking spray and place on a cookie sheet.
  2. Mix bean dip and salsa to create a sauce and spread on pita pockets.
  3. Add half of the cheese, then the vegetables and meat (if using).
  4. Top with remining cheese and spray with cooking spray.
  5. Bakeat 400 degrees until hot and bubbly.

    Food tags
    One Dish Meal, Lunch/Snacks, Chicken, Poultry, Cheese, Beans, Vegetable, Meat, Tex Mex, Southwestern U.S., Mexican, Kid Friendly, Spring, Summer, Winter, Spicy, Microwave,, Oven, Beginner Cook, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD