Swedish chanterelle mushroom pate (recipe)
| Swedish chanterelle mushroom pate (recipe) | |
|---|---|
| Name | Swedish chanterelle mushroom pate |
| Ingredients | Butter • Garlic cloves • Shallots • Butter • Mushroom • Fresh parsley • Ground pork • Salt • Ground black pepper • Smoked ham |
| Cooktime (in hours) | 1.1 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 1.516666667 |
| Keto friendliness | Keto friendly |
| Calories | 211.4 |
| Fat | 17.6 |
| Protein | 10.4 |
| Carbohydrate | 3.6 |
| Fiber | 0.7 |
| Net carbohydrates | 2.9 |
| Sugar | 1.2 |
| Saturated fat | 8.6 |
| Cholesterol (mg) | 58.7 |
| Sodium | 509.2 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Swedish chanterelle mushroom pate (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Swedish chanterelle mushroom pate (recipe) details
Recipe instructions
- Preheat oven to 300 degrees F (150 degrees C). Line a 8 1/2 x 4 1/2 inch loaf pan with aluminum foil.
- Melt 1 tablespoon butter in a skillet over medium heat. Stir in the garlic and shallots; cook and stir until the shallot has softened and turned translucent, about 5 minutes. Scrape into a mixing bowl, and set aside to cool. Melt the remaining tablespoon of butter in the same skillet over medium-high heat. Add the chanterelles, and cook until the mushrooms are tender and golden around the edges, about 5 minutes. Stir in the parsley, and cook for 30 seconds more, then scrape the mushrooms into the mixing bowl, and allow to cool for 5 minutes.
- Mix the ground pork, egg whites, salt, and pepper into the mushroom mixture with your hands until evenly blended. Stir in the cream until absorbed by the pork mixture. Line the bottom and sides of the loaf pan with the smoked ham. Pack the meat mixture into the loaf pan and flatten the top.
- Bakein the preheated oven until the pate is no longer pink in the center, and has reached an internal temperature of 160 degrees F (72 degrees C), about 1 hour. Serve hot or cold in slices.
Food tags
Vegetable, Swedish, Scandinavian, European,
Swedish chanterelle mushroom pate (recipe) details
Time:
Prep Time in Hours and Mins:1H31M
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Contributors: Prab R. Tumpati, MD
