Tahini sauce (recipe)

From WikiMD's Wellness Encyclopedia

Tahini sauce (recipe)
NameTahini sauce
IngredientsTahini Garlic cloves Salt Olive oil Lemon juice Parsley
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories158.6
Fat14.1
Protein3.7
Carbohydrate6.6
Fiber1.9
Net carbohydrates4.7
Sugar0.3
Saturated fat2
Cholesterol (mg)0
Sodium209
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tahini sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. In a food processor or mortar and pestle, combine garlic and tahini. Add salt.
  2. Remove from food processor and add olive oil and lemon juice. If too thick add a tsp of warm water until desired consistency.
  3. Mix in parsley.
  4. Serve immediately or refrigerate.

    Food tags
    Egyptian, African,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD