Tahini sauce (recipe)
| Tahini sauce (recipe) | |
|---|---|
| Name | Tahini sauce |
| Ingredients | Tahini • Garlic cloves • Salt • Olive oil • Lemon juice • Parsley |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 158.6 |
| Fat | 14.1 |
| Protein | 3.7 |
| Carbohydrate | 6.6 |
| Fiber | 1.9 |
| Net carbohydrates | 4.7 |
| Sugar | 0.3 |
| Saturated fat | 2 |
| Cholesterol (mg) | 0 |
| Sodium | 209 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tahini sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a food processor or mortar and pestle, combine garlic and tahini. Add salt.
- Remove from food processor and add olive oil and lemon juice. If too thick add a tsp of warm water until desired consistency.
- Mix in parsley.
- Serve immediately or refrigerate.
Food tags
Egyptian, African,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
