Texas crabgrass (recipe)
Texas crabgrass (recipe) | |
---|---|
Name | Texas crabgrass |
Ingredients | Butter • Onion • Frozen chopped spinach • Fresh crabmeat • Parmesan cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 232.9 |
Fat | 19.4 |
Protein | 12.6 |
Carbohydrate | 3.1 |
Fiber | 1.3 |
Net carbohydrates | 1.8 |
Sugar | 0.8 |
Saturated fat | 12 |
Cholesterol (mg) | 65.5 |
Sodium | 604.7 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Texas crabgrass (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Slowly melt butter in heavy saucepan.
- Add onion and saute until soft.
- Add spinach to onion mixture.
- Add crab meat and cheese.
- Transfer to a chafing dish to keep warm
- Serve with tortilla chips or assorted crackers.
Food tags
Crab, Southwestern U.S., Very Low Carbs,, Stove Top, Easy
Texas crabgrass (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD