Three-cheese green chile spread (recipe)
Three-cheese green chile spread (recipe) | |
---|---|
Name | Three-cheese green chile spread |
Ingredients | Cream cheese • Sour cream • Monterey jack cheese • Diced green chilies • Green onions • Chili powder • Ground cumin |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 235.4 |
Fat | 20.4 |
Protein | 10.9 |
Carbohydrate | 2.8 |
Fiber | 0.4 |
Net carbohydrates | 2.4 |
Sugar | 1.8 |
Saturated fat | 12.3 |
Cholesterol (mg) | 62.4 |
Sodium | 524.4 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Three-cheese green chile spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Three-cheese green chile spread (recipe) details
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- In medium bowl, mix together cream cheese and sour cream.
- Stir in the rest of the ingredients until well blended.
- Chill until ready to serve.
- Serve with corn chips, tortillas, and/or crackers.
Food tags
Cheese,, No Cook, Easy
Three-cheese green chile spread (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD