Tomato sauce (recipe)

Tomato sauce (recipe)
Name	Tomato sauce
Ingredients	Olive oil • Garlic cloves • Onion • Red pepper flakes • Tomatoes with basil • Fresh basil leaves • Dried oregano • Sea salt
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	148
Fat	14.8
Protein	0.5
Carbohydrate	4.2
Fiber	0.6
Net carbohydrates	3.6
Sugar	1.3
Saturated fat	2
Cholesterol (mg)	0
Sodium	424.6
Yield	5 1/2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a saucepan, heat the oil, garlic, onion and red pepper flakes over medium-high heat cooking for 5 minutes.
2. Reduce heat to medium-low and cook for 10 minutes stirring every 5 minutes.
3. Add tomatoes, basil, oregano and salt stirring well and cook 5 minutes over medium-high heat.
4. Add reserved tomato juice and bring to a boil over high heat.
5. Reduce heat and simmer for 30 minutes, stirring occasionally.
6. Let cool to room temperature and process to a smooth consistency in a food processor.
7. Sauce can be frozen for up to one month.
   
   Food tags
   Onions, Vegetable,, Stove Top, Small Appliance, Inexpensive

Tomato sauce (recipe) details

Time:
Prep Time in Hours and Mins:1H

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